ARE YOU READY TO MAKE THIS THE YEAR OF YOUR BEST BODY?
I believe Gut Health, Blood Sugar Levels, and Reduced Inflammation are CRITICAL to purifying your body and truly loving the way you feel and look.
Imagine having someone to show you how to make easy, healthy lifestyle changes that transform your body, mind, & soul for the long-term...someone to help you stay on track and support YOU as much as YOU need.
I've poured my heart and soul into this course and I believe wholeheartedly that it can help YOU kickstart your new healthy lifestyle. Using my own personal self-healing journey, plus everything I’ve learned from the world’s largest, cutting-edge nutrition school (The Institute For Integrative Nutrition) and at Spencer's Institute, I have years of experience successfully helping people lose weight, get their gut healthy, and feel SO MUCH better. And I can help you do the same!
If you're even slightly interested in learning about how to lose weight naturally, get your gut healthy, & make some positive lifestyle changes—without being hungry or feeling deprived and overwhelmed—then this is for YOU! Move through it at your own pace from the privacy of your home...or wherever you are! If you have never worked with a health coach before, this is the perfect place to start! No more yo-yo dieting. No calorie counting. No deprivation!
The four main areas we’ll dig into are:
• Physical activity
Here’s a Breakdown of What You’ll Get with this eCourse:
— Kick Off Webinar To Get you Started
— 10-Day Meal Plan (with recipes) including breakfast, lunch, dinner, snacks, desserts, juices, & smoothies
— Discover how Gut Health, Inflammation, & Blood Sugar Levels are the KEY to overall wellness.
— Learn how primary foods (career, relationships, spirituality, physical activity) play a huge role in your overall health—including the state of your gut
— Delicious recipes you can use even after this program
— Complete Approved Nutrition List
— Learn what supplements you should take—and which ones to stay away from
— Daily Checklists noting everything you need to do each day and to help track your progress
— Bonus challenges that help optimize your goals
— Email Support when YOU need it
— **Bonus video: 10 Mind Hacks to Dramatically Increase Your Chances of Success
— **Bonus: Lifetime Access to the course & materials!
This 10-Day eCourse will also help you to:
• Lose weight
• Have more energy
• Kick your sugar habit
• Get your gut healthy
• Reduce Stress
• Reduce Inflammation
• Cleanse & Balance Candida Overgrowth
• Balance your body’s blood sugar levels
• Sleep better
• End food cravings
• Reset your metabolism
• Have more control over food
• Feel happier
• Have clearer, smoother, glowing skin
EVEN if you’ve tried everything else and failed, I believe it’s possible for you to have that breakthrough and truly feel amazing and love your body in the most radical way.
Together, we’ll transform how you take care of your body—the only place you have to live—with nourishing foods, drinks, and supplements that fuel YOU with the most dynamic, vibrant energy. And give you REAL SUCCESS with your health and weight goals—that lasts forever.
"If you have knowledge, let others light their candles in it." ~ Margaret Fuller
To igniting that spark,
After going on my own self-healing journey—when no medical doctor was able to help me—I ditched my medication for nutritional supplements and dumped my sugar addiction for more nutritious foods. I’ve truly never felt or looked better and now it's my mission to help others who want to lose weight and feel great naturally too.
I received my training from Spencer’s Institute and The Institute for Integrative Nutrition, the only school in the world that integrates over 100 of the latest nutrition theories with coaching and business skills. I believe that feeling amazing is about living life passionately, purposefully, and taking extremely good care of ourselves…so I’m sharing the best resources and life-changing tips & tricks that I’ve learned to help you experience all this awesomeness with me.
StartTerms & Conditions
StartGet Your Mind on Board (19:08)
StartPurify Your Home (4:20)
StartGet Your Supplements (optional)
StartDetermine Your Fitness Plan (3:38)
StartPurify Your Body Webinar (22:32)
StartRules, Approved Nutrition List, & Portions
StartWhat A Typical Day Looks Like
Start10-Day Meal Plan with Recipes
Frequently Asked Questions
Here’s what a couple clients had to say:
“I HIGHLY recommend working with Ashley. I know you’re probably thinking ‘everyone says that in testimonials – why should I go with this program besides the fact that you, who I do not know, would recommend it?’ Well, I can tell you from first hand experience that Ashley is one of the most caring individuals I have ever met and she WILL change your life. Before her challenge, I have tried so many others – some worked, some didn’t, but I tried. I felt like Ashley’s truly changed my life. She gave me so much knowledge, feedback, and interaction that it wasn’t possible for me to fail at this. Now that it’s over, I’ve lost 8+ lbs and have a better understanding of myself and why I WANT to be healthy.” ~Alex A.
“I have lost a total of 8 pounds in 12 days because I had to ease into it also! Feel amazing and look forward to staying with the eating clean and healthy.” ~DeAnna W.
“This 10-day detox has been just what I needed to get me back on track. From day one, I’ve had a lot more energy (with zero negative effects – yeah!) and I’ve fallen in love with my veggies again. Thanks, Ashley for the coaching and all the info, advice and support. And, thanks to my fellow cleansers for posting your challenges, successes and tips. It really was encouraging! As a bonus, I lost 6 lbs.”~Luci W.
This eCourse is valued at well over $200!!